How to Quickly Plan Your Day Away (2)

How to Quickly Plan a Day Away

Sometimes we just need to get away from the normal routine of life!

I need space to focus on just ME when life feels overwhelming or too repetitive. You too? Looming big decisions or recent significant experiences drive me to find some “me time”. How about you? Seems like we all need a day away from time to time!

With summer right around the corner many of us are itching to travel and take a break from normal life. Unfortunately, multiple-day vacations and retreats aren’t always an option. Most of the time though we CAN find ONE day to get away for rest, rejuvenation and a little “me time”. Just one day is doable and requires minimal planning.

I’ve got a simple formula for you, making it easy to quickly plan your time away and make sure it is enjoyable, in your budget and a meaningful experience. Creating a great one day mini-escape or personal retreat is easy with this process.  It includes all the core pieces I think through to have my own personal times away. It also includes the various important parts I consider when putting together bigger event (such as retreats, conferences, competitions, weddings, parties, etc.)

We can all use this simple list of questions to quickly make some decisions when we need a day away! Continue reading “How to Quickly Plan a Day Away”

Immediate ROI (2)

The Immediate ROI of One Woman’s Purchase with Purpose

In late September I was exposed to something new…something I’d never really seen before and in a short time one investment has drastically changed the way I do a variety of my business and writing activities. I expected a positive impact from this purchase made with a lot of purpose, but I have been blown away by several immediate benefits of creating a better writing space for myself.

I’ve known for years that sitting still for hours while working is bad for my body and that an exercise ball can be used as an alternative to the classic desk chair. I have a ball like this at home, and I’ve wanted to try it at my desk, but I’d never found a good way to make it stable or tall enough to use as a desk chair.

Through my work with Partners in Diversity, I was recently introduced to ergonomic furniture and Fully, a Partners in Diversity member and retailer of “desks, chairs and things to keep you moving” in downtown Portland. They had my answer for better seating! They also introduced me to sit stand desks, which I’d definitely never experienced before meeting the Fully team. I really wanted to know more about their products so I accepted their invitation to write for a few hours at one of their showroom workstations. I was there for about 2 hours earlier this fall and was instantly hooked!

So what made the draw so strong?

Continue reading “The Immediate ROI of One Woman’s Purchase with Purpose”

3 Powerful Life Management Solutions

3 Powerful Life Management Solutions For the Stressed Out & Time-Strapped Woman

Much of the stress we experience is self-imposed and created by the patterns we establish in our daily lives. For many women, feeling stressed out and time-strapped sucks all the energy out of us. It really isn’t an ideal way to live. But ladies, life doesn’t have to be that way!

Life management habits play a big part in how stressed out and overly busy we feel on any given day. Thankfully, there is a lot we can do to keep our schedule in control and with a manageable amount of stress. I say manageable because – let’s be honest – some stress and pressure is a good thing because it moves us into action. But too much wreaks havoc on our bodies, minds and souls!

Unfortunately, I spent a lot of my 20s stressed out and time-strapped; always trying to do more of what I love…and do it better. Now don’t get me wrong – goals are fantastic drivers for living a life of success, intentionality and purpose. I’m all about that! But without the following three life management solutions, that drive for success, accomplishment and enjoyment will most likely be our ruin in the end.  Diligently applying the following life management solutions really transformed my way of life. I continue to apply these concepts to keep myself at a good stress level and make sure my schedule revolves around my priorities and joys. The list is a little long, but it is worth the read!

Continue reading “3 Powerful Life Management Solutions For the Stressed Out & Time-Strapped Woman”