Spread Your Wings 2019 small

Walk Your Way To Clarity

Stuck trying to make an important decision? Can’t figure out what the right next step is to help you get around a current obstacle or accomplish your goal?

Find your answer with a simple walk outside! That’s right – put your left foot in front of your right and WALK YOUR WAY TO CLARITY!

Literally taking steps seems to be an easy, free and quick way to decide on the next figurative step we need to take in life or work. It may really be that easy to start creating more Life-Clarity and find your answer today! 

I love to walk outside as do many of my clients. There can be something really enjoyable about a short hike or walk, alone or with company. I even coach some clients while walking and have noticed how this really adds to our time and work together. Recently I started reading up on all the benefits of walking, especially when done in beautiful green spaces like parks and nature trails.

I found that walking outdoors has so many benefits, more than I could ever imagine!!! Continue reading “Walk Your Way To Clarity”

Spread Your Wings 2019 small

That Book I’ve Been Writing…

I'm not sure I'll ever have a room like this, but I'd love it!
I’m not sure I’ll ever have a room like this, but I’d love it!

I’ve been working on a book…for a while now. I’ve always liked to write. Writing is cathartic and relaxing for me. It’s a fun creative process that challenges my mind. I enjoy the struggle over a blank page and the review process that molds my thoughts from jumbled mess to surprising prose.

I’ve filled journal after journal with my personal life since 3rd grade. That’s right – 3rd grade, so I have boxes and boxes of journals. I love collecting books too so some day I’ll have enough to make my own rainbow library…if my husband will ever let me get away with it!

Continue reading “That Book I’ve Been Writing…”